Title: Finding Light in the Low Places

Description:
Depression can feel like numbness, heaviness, and disconnection. Often, this points to a dorsal vagal state—where the body and mind shut down for protection. In our work, we don’t rush you out of it. We compassionately map your nervous system and use Brainspotting, Polyvagal-informed movement, and GoVerbing™ to gently reconnect you with joy, purpose, and presence.

There is life on the other side of this. Let’s help you rediscover it.